![]() Jeor equation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators. Extra active: You exercise intensely or play vigorous sports nearly every day, including occasional "two a days." You also work a physical job or are on your feet most of the time.ī's macro calculator starts with the Mifflin St.Very active: You exercise intensely or play vigorous sports on most days. ![]()
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